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Éditeur New Harbinger Publications
localisé à Oakland, CA
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Don't let your emotions run your life for teens / Sheri Van Dijk
Titre : Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Type de document : texte imprimé Auteurs : Sheri Van Dijk, Auteur Editeur : Oakland, CA : New Harbinger Publications Année de publication : 2011 Importance : vi, 151 p. Présentation : ill. Format : 26 cm ISBN/ISSN/EAN : 978-1-57224-883-0 Langues : Anglais Langues originales : Anglais Index. décimale : 616.89142 Behavior therapy (Behavior modification therapy) Résumé : Nature du document : Documentaire Réservation
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Code-barres Cote Support Localisation Section Disponibilité Date d'acquisition SEV00004291 616.891 42 VAN Livre documentaire Biblioteca della scuola secondaria English Disponible 27/09/2013 The Anorexia Recovery Skills Workbook / Catherine L. Ruscitti
Titre : The Anorexia Recovery Skills Workbook : A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse (A New Harbinger Self-Help Workbook) Type de document : texte imprimé Auteurs : Catherine L. Ruscitti, Auteur Editeur : Oakland, CA : New Harbinger Publications Année de publication : 2017 Importance : 258p ISBN/ISSN/EAN : 978-1-62625-934-8 Langues : Anglais Catégories : 2 Science:2.85 Pathologie:Pathologie:Maladie
4 Sciences sociales et humaines:4.10 Psychologie:Comportement
4 Sciences sociales et humaines:4.10 Psychologie:PsychologieIndex. décimale : 616.852 Anxiété, dépression, neurasthénie Note de contenu : If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future.
If you have anorexia, it can be difficult to see yourself clearly, even after treatment. That’s why it’s so important for you to have resources available to prevent relapse. Written by three psychologists and experts in eating disorders, this important guide provides evidence-based skills blending acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to help you recover—and stay on the path to recovery.
Each chapter of this workbook focuses on a theme—each important to fostering and maintaining recovery from anorexia, including: managing treatment and maintaining progress, creating and maintaining a therapeutic team, rebuilding healthy relationships and decreasing investment in unhealthy relationships, and gaining a sense of autonomy. Additionally, you’ll gain insight into your anorexia, learn why it’s all about control—and learn how to gain real control in healthier aspects of life.
Finally, this workbook addresses developing healthy goals related to eating, as well as career, academic, and recreational goals to assist in leading a fulfilling life. You’ll learn to take time for self-care, plan for challenging and difficult times throughout recovery, and maintain changes in behavior and thought patterns, such as awareness and tolerance of negative emotions, reaching out for help when needed, and effective communication.
If you have anorexia, are in treatment for anorexia, or trying to maintain recovery, this compassionate, comprehensive resource provides powerful, proven-effective tools to help you stay healthy in body and mind.Nature du document : Documentaire Réservation
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Code-barres Cote Support Localisation Section Disponibilité Date d'acquisition SEV00016952 616.852 RUS Livre documentaire Biblioteca della scuola secondaria English Disponible 29/01/2019 When your teen has an eating disorder / Lauren Muhlheim
Titre : When your teen has an eating disorder : Practical Strategies To Help Your Teen Recover From Anorexia, Bulimia, And Binge Eating Type de document : texte imprimé Auteurs : Lauren Muhlheim, Auteur Editeur : Oakland, CA : New Harbinger Publications Année de publication : 2018 Importance : 163p ISBN/ISSN/EAN : 978-1-68403-043-9 Langues : Anglais Catégories : 2 Science:2.85 Pathologie:Pathologie:Maladie
4 Sciences sociales et humaines:4.10 Psychologie:Comportement
4 Sciences sociales et humaines:4.10 Psychologie:PsychologieIndex. décimale : 616.852 Anxiété, dépression, neurasthénie Note de contenu : Having a teen with an eating disorder can leave parents feeling helpless. To help empower these parents, a clinical psychologist and expert in eating disorders offers an evidence-based program using family-based treatment (FBT) to help parents and caregivers take charge of their teen's nutritional rehabilitation Nature du document : Documentaire Réservation
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Code-barres Cote Support Localisation Section Disponibilité Date d'acquisition SEV00016956 616.852 MUH Livre documentaire Biblioteca della scuola secondaria English Disponible 29/01/2019